Contact
Get on the floor.
Email, phone, or the form. We’ll come back with times, location details, and next steps.
Locations
Where we train
In-person sessions at Stroformance in Pleasant Grove — the gym is theirs; Storheim Strong is a partner on that floor — plus a mobile option across Utah County and remote coaching if you’re not nearby.
Partner gym
Stroformance
564 W 700 S Ste 203, Pleasant Grove, UT 84062
The gym is owned by Stroformance. Laurel and Storheim Strong partner with them for in-person coaching on this floor — hands-on sessions, small groups, and a room that should feel like yours.
By appointment — afternoons and evenings
In-home and local gyms
Utah County — Mobile
Utah County
We meet you where you already train: a rec center, a school weight room, or a home gym. The skill travels.
By appointment
Video and programming
Remote Coaching
Anywhere
Live form checks, written programs, and gym walkthroughs over video — built for students who travel, train at school, or live outside Utah County.
Scheduled across U.S. time zones
Tell us a little
We reply within two business days. Use the form, or go straight to email or phone. We’ll follow up with times, location details, and next steps.